We offer individualized and customizable programs to fit the needs of the location type and the participants. We serve Stafford and the surrounding areas. Our instructors will design the classes, content, and scheduling in alignment with your preferences and we will work with you to establish accessible pricing that fits your budget. Our instructors are all certified with a minimum of 200 hours of training accredited by the Yoga Alliance. Our instructors have experience with various specialized populations such as children, seniors, trauma survivors, veterans, and more.