transform.

"It is never too late to set another goal or to dream a new dream." ~C.S. Lewis

200-HOUR YOGA TEACHER TRAINING

Latitude's Teacher Training program offers a comprehensive, supportive, and empowering learning path for students to grow into teachers. Combining traditional texts, teachings and practices with modern methodologies, trainees will graduate from this balanced and well-rounded curriculum as confident, knowledgeable and passionate yoga teachers. Our intensive style training will encourage trainees to deepen their personal practice while gaining extensive education on the science of yoga.

 

HISTORY OF YOGA, TEACHINGS & PHILOSOPHY

  • Historic events and the evolution of yoga from east to west

  • Teachers and their influence on various styles of yoga

  • Traditional texts, philosophies and concepts

  • The Eight Limbs of Yoga
     

METHODOLOGY & TECHNIQUES FOR TEACHING

  • Asanas with modifications and variations for beginner, intermediate and advanced students

  • Asana modifications for special populations including pre/postnatal, seniors, teenagers and those with common physical limitations

  • Yoga for Children

  • The Art of Sequencing

  • Adjusting & Assisting

  • Meditation

  • The science of Pranayama

  • The science of Yoga Nidra

  • The Six Branches of Integral Yoga as taught by Sri Swami Satchidananda

  • The Art of Language in teaching
     

ANATOMY, PHYSIOLOGY & THE ENERGETIC BODY

  • Functional human anatomy from both a western and eastern perspective

  • Exploring Ayurvedic medicine, Chinese medicine, and holsitic medicine

  • Chakras and the Energetic Body

  • Physiological benefits of asana for both body and mind

  • Terminology
     

ETHICS, LIFESTYLE & THE BUSINESS OF YOGA

  • Concepts and common practices of yoga as a business

  • Ethics for Yoga Teachers

  • Yamas & Niyamas

  • Living Yoga beyond teaching
     

 

 

 

Each training includes a day retreat to Yogaville-Satchidananda Ashram in Buckingham, VA.

INVESTMENT

Regular Pricing: $2,400

Early Bird Pricing: $2,100 if paid in full by 8/15/19

Payment Plan: $2,400 ($450 non-refundable deposit followed by 5 equal payments of $390 on the

1st of the month beginning 9/1/19) 

Modules may also be purchased individually.

 

To receive graduation certificate and eligibility to register with the Yoga Alliance, all five modules must be completed within one year. Space is limited. Sign up today!

 

Investment includes unlimited yoga classes at Latitude Yoga studio during the course of the training. Required text books must be purchased separately.

 

 

FALL 2019 TRAINING SCHEDULE

 

Module 1: History, Teachings, Philosophy of Yoga, & The Eight Limbs

Dates: Sep. 13-15, 2019, 8a-8p
Cost for individual module: $480

 

Module 2: Meditation, The Energetic Body, Pranayama & Satchidananda Ashram Day Retreat

Dates: Sep. 27-29, 2019 8a-8p
Cost for individual module: $480

 

Module 3: Anatomy I & II, Methodology and Techniques for Teaching Part I (This section begins the in depth study of asana, queuing, safety, and the art of language.)

Dates: Oct. 18-20, 2019, 8a-8p
Cost for individual module: $480

 

Module 4: The Art of Language, Sensible Sequencing, Methodology and Techniques for Teaching Part II

(This section dives deeper into teaching asana, refinement of foundational queuing, progressive and creative sequencing, class planning and integration.)

Dates: Nov. 8-10, 2019, 8a-8p

Cost for individual module: $480
 

Module 5: Modifications and Adjustments for Specific Populations, Yoga for Children, and Ethics, Lifestyle, and the Business of Yoga

Dates: Dec. 6-8,2019, 8a-8p

Cost for individual module: $480

"Latitude's Teacher Training  blends the rich tradition of yoga with modern science and  practices to prepare  future teachers to serve their students with knowledge, awareness, and confidence. Latitude graduates will gain all the necessary tools and education to teach a broad range of classes and styles while moving  through a deeply rewarding and   life changing journey of the body, mind, heart and soul." - Catie N.

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2777 Jefferson Davis Hwy

Suite 105

Stafford, VA 22554

Located in Aquia Park

 

© 2014-2019 by Latitude Yoga Co.