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 be inspired

lat·i·tude (ˈla-tə-ˌtüd), n. scope for freedom of action or thought; freedom from restriction.


Latitude Yoga Co. is Stafford's boutique studio for yoga, barre, and wellness. A yoga studio focused on yoga for everyBODY. At Latitude, we believe in a balanced approach to health that elevates the body, mind, and spirit. To achieve this, our teachers have the freedom, or "latitude", to instruct unique, creative, and transformational classes. Upon entering the studio you will find a warm, and welcoming environment with a community focus where our students are encouraged to interact, build relationships, and connect.

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